Superfood Green Smoothie

Superfood Green SmoothieIf you struggle to get your 5 a day, a smoothie is a great way to pack some nutrients into you. You can use so many different fruits and vegetables in them that the choices are almost endless. But this is a great choice that is packed with superfoods. I use a Nutri-bullet to make my smoothies and I adore it, but you can use any blender you have, including a hand blender if that’s all you have available.

Superfood Green Smoothie


  • 1 cup of frozen spinach
  • 1/2 cup of blueberries
  • 1 small pear
  • 1/2 an apple
  • 1 teaspoon fresh grated ginger
  • 1 cucumber
  • 2 tablespoons of ground flaxseed
  • 1 1/2 cups of coconut water


  • Chop the apple, pear and cucumber into smaller chunks. Place all the ingredients into the blender and whizz until smooth. Pour into glasses and serve.

Recipe Courtesy:

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